| 1 |
Wake Up
|
06:00 AM
|
| 2 |
Morning Prayer
|
06:15 AM
|
| 3 |
Self Cleaning
|
06:15 AM to 07:00 AM
|
| 4 |
Morning Liquor Tea & Biscuit
|
07:00 AM to 07:15 AM
|
| 5 |
Meditation & Literature Reading
|
07:30 AM to 08:00 AM
|
| 6 |
Shaving & Bathing
|
08:00 AM to 09:00 AM
|
| 7 |
Breakfast & Milk Tea
|
09:00 AM to 09:45 AM
|
| 8 |
Morning Medicine (As Prescribed by doctor) / Routine Check-Up
|
09:45 AM to 10:30 AM
|
| 9 |
Mental preparation for the morning class
|
10:30 AM to 10:55 AM
|
| 10 |
Motivational classes by the Therapist / Sessionist
|
11:00 AM to 12:15 PM
|
| 11 |
Preparing for Lunch & Thanks giving prayer for lunch
|
12:15 PM to 12:30 PM
|
| 12 |
Lunch
|
12:30 PM to 01:15 PM
|
| 13 |
Afternoon Medicine (As Prescribed by doctor) / Routine Check-Up
|
01:15 PM to 01:30 PM
|
| 14 |
Rest Time / Counselling Time
|
01:30 PM to 02:50 PM
|
| 15 |
Group Dynamics Session
|
03:00 PM to 04:00 PM
|
| 16 |
Liquor Tea / Biscuit
|
04:00 PM to 04:15 PM
|
| 17 |
Leisure Time
|
04:15 PM to 05:15 PM
|
| 18 |
Mental preparation for evening class
|
05:15 PM to 05:25 PM
|
| 19 |
Evening meditation & Yoga session (By the professionals)
|
05:30 PM to 06:30 PM
|
| 20 |
Evening snacks & Milk Tea
|
06:30 PM to 06:55 PM
|
| 21 |
Self Help Group Recovery Sharing Meeting
|
07:00 PM to 08:00 PM
|
| 22 |
Daily Inventory
|
08:05 PM to 08:20 PM
|
| 23 |
Preparing for Dinner & Thanks giving prayer
|
08:20 PM to 08:30 PM
|
| 24 |
Dinner
|
08:30 PM to 09:15 PM
|
| 25 |
Night Medicine (As Prescribed by doctor) / Routine Check-Up
|
09:15 PM to 09:45 PM
|
| 26 |
Bed Time & Lights Off
|
10:00 PM
|
